LBNC – Day 40
. Sarah getting her wall ball on. . Split Jerk . 5 Sets of 3 increase 2.5 to 5 lbs . . . Cheesy Grits . AMRAP 7
15 Push Press 95/65
15 Box Jumps 24/20 . . L2 65/35, 20/plates . . CF Nemo pics are due by noon today. Voting will continue until noon Tuesday. . Florian Schedule is back to normal . . Feeney plowing through a set of swings