Wednesday December 18, 2012 by Beau . . 50 Burpees for time . . Techno Viking . Row 1K 50 KBS 53/35 40 Jumping Lunges 30 KB Push Press 20 Goblet Squats 10 KB Facing Burpees . . L2 35/26 L3 Russian KBS, Lunges, Burpees . . The Florian Kids Party is today!! .