.
50 Burpees for time
.
.
Techno Viking
.
Row 1K50 KBS 53/35
40 Jumping Lunges
30 KB Push Press
20 Goblet Squats
10 KB Facing Burpees . . L2 35/26
L3 Russian KBS, Lunges, Burpees . . The Florian Kids Party is today!! .
Wednesday
.
.
50 Burpees for time
.
.
Techno Viking
.
Row 1K
50 KBS 53/35
40 Jumping Lunges
30 KB Push Press
20 Goblet Squats
10 KB Facing Burpees . . L2 35/26
L3 Russian KBS, Lunges, Burpees . . The Florian Kids Party is today!! .
.
50 Burpees for time
.
.
Techno Viking
.
Row 1K50 KBS 53/35
40 Jumping Lunges
30 KB Push Press
20 Goblet Squats
10 KB Facing Burpees . . L2 35/26
L3 Russian KBS, Lunges, Burpees . . The Florian Kids Party is today!! .
