.
.
2011 Open Wod 2. .
AMRAP-15 .
9 Deadlifts 155/105
12 Push ups
15 Box Jumps 24/20 . . L2 135/95, Modified Push up . . Florian Yoga is today after the 9 am class . Check the No Grain for Saturday’s WOD and plan accordingly. Should be fun!! .
Thursday
Dubs Week 2
.
.
.
2011 Open Wod 2
. .
AMRAP-15 .
9 Deadlifts 155/105
12 Push ups
15 Box Jumps 24/20 . . L2 135/95, Modified Push up . . Florian Yoga is today after the 9 am class . Check the No Grain for Saturday’s WOD and plan accordingly. Should be fun!! .
.
.
2011 Open Wod 2. .
AMRAP-15 .
9 Deadlifts 155/105
12 Push ups
15 Box Jumps 24/20 . . L2 135/95, Modified Push up . . Florian Yoga is today after the 9 am class . Check the No Grain for Saturday’s WOD and plan accordingly. Should be fun!! .
