15 KBS 53/35
30 Double Unders
45 Airsquats . . L2 35/26, Singles x3 . . We plan on being OPEN ALL DAY. If the weather forces an adjustment to the schedule, we will post it here and the No Grain. . A decision on Monday’s CrossFit Kid’s class will be made early in the am. . Amazing job by CFF during Sunday’s Canton Fall Classic. Alex took 2nd in his age group (5K) and Molly finished 3rd overall in the 10K for the women. . .