10 Pull ups . L2 7 Banded Pull ups L3 4 Strict Ring Rows RX+ 7 C2B .
Odd Object Grace ..
30 Clean & Jerks
.. Stones, Sandbags, KBs, Fat Bars and Kegs are game . L2 Barbell 135/95
L3 95/65 . Only members who have taken the strongman class are allowed to grab an odd object. Everyone else must use a BB . . Florian Yoga is today after the noon class .