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3 Rounds
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Pull ups
Box Jumps 24/20
KB SDLHP 53/35
Sit ups
Rest 1 minute
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Score is total combined reps per round (running total)
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L2 Banded Pull ups, 35/26
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Please consider donating your non paleo boxed and can goods to the Norwood Food Pantry. There will be boxes in the lobby.
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