Call to Arms – Day 17
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EMOM 10
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2 Deadlifts @ 85% 1 RM
3 Box jumps 24/20
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2 Deadlifts @ 85% 1 RM
3 Box jumps 24/20
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.5 Rounds
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within 2 min:
10 push ups
100m KB farmers carry
within 2 min:
10 push ups
100m KB farmers carry
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Your vote counts!! Please take the poll to decide what our next Nutritional Challenge will be. We are looking for 100% participation. (HERE) Poll will run until Friday evening
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Like father like daughter?