.Triple Team Kelly.
As a team of three complete:
.3 Rounds.
400m
30 Box Jumps 20/14
30 Wall Balls 24/20
.
Partner 1 runs 400m
Partner 2 performs max Box Jumps
Partner 3 performs max Wall Balls
.Teammates will rotate on completion of the 400m. Everyone will cycle through the movements 3 times. Your score will be the sum of your team’s Box Jumps and Wall Balls.
Comments
M. Feeneysays
Great job 8:30 class. 21:19 (I think) and 622 reps Rx. Even though Brownie felt the need to make fun of me, him and Alex were awesome partners
Rob and Dallas
Great job 8:30 class. 21:19 (I think) and 622 reps Rx. Even though Brownie felt the need to make fun of me, him and Alex were awesome partners