LBNC – Week 6
Terri
Push Press
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5-5-5
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max rep Press @ 50% last 5 rep PP set
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5-5-5
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max rep Press @ 50% last 5 rep PP set
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3 Rounds
3 Rounds
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25 KBS 53/35
50 Airsquats
25 KBS 53/35
50 Airsquats
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Boston Fire’s FRC5 WOD 5 (HERE).
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