Call to Arms Day 24 24 Push ups
Saturday Morning Beatdown
Partner Wod
1 rows / 1 works for max reps
Each athlete will complete the row & max reps before moving on to the next movement
Each athlete will complete the row & max reps before moving on to the next movement
Row 500m
Max rep Push Press 95/65
Row 500m
Max rep Box Jumps 24/20
Row 500m
Max rep Airsquats
Row 500m
Max Double Unders/ Singles