Saturday March 30, 2012 BeauWOD March Madness – Week 4 AMRAP-20 . 200m 6 Deadlifts 115/75 4 Hang Power Cleans 2 Thrusters . . L2 95/65 L3 65/35 . . Last chance!! The Jump Rope Seminar with Molly Metz will be opened to the public Monday morning, register (HERE). .