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PP / PJ x3 Complex
Climb to up to a moderate complex:
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3 Push Press
3 Push Jerk
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From the floor
3 sets across
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Go To Sleep
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E4.5MOM-18
18/15 Cal Bike
9/9 Single DB STO 50/35
12 Toe to Bar
(every 4:30)
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L2 15/12, Knee ups
L3 10/7, 35/20, Reverse Sit ups
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