Tuesday 4.27.21 April 26, 2021April 26, 2021 BeauWOD . . Helen . 3 Rounds 400m 21 KBS 53/35 12 Pull ups . L2 45/26, Banded Pull up L3 35/20, Ring Rows . . Cash Out . 4 Rounds 8/8 Single Leg KB DL 20 V-Sits :30 Plank Not 4 time .