37 Days to Dork-A-Thon
Got ur Back
In Teams of 2:
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3 Rounds
100 Wall Balls
50 Single DB Push Press 50/35
25 Alt Box Jumps 24/20
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L2 14/10, 35/20, Step ups
T1 Step ups
T2/T3 WBs @ or above parallel, RKBS, Step ups
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Florian Crewnecks are in!!
See Beau or Tia for pick up
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