800gChallenge – Day 12
.
CrossFit Games Open 20.1
.
10 Rounds
8 Ground to Overhead 95/65
10 Bar Facing Burpees
15 minute cap
.
L2 65/45, Burpee Step Over
L3 Scale Wt, Modified Burpee
T1 Same
T2/T3 Hand C&J, Modified Burpee (no step over)
.
Standards and Scoring – HERE
Register – HERE
.