Tuesday 10.8.19 October 7, 2019October 7, 2019 BeauWOD 800gChallenge – Day 9 . . Hang Clean & Jerk . Work up to a heavy single . . EMOM-20 1 Hang Clean + 2 Jerks @ 80% heavy single 50 Double Unders odd/even . The Deadline for Florian B4B tees/tanks is TODAY .