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Saturday Morning Beatdown
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Essence of Gelfling
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10-20-30-40-50
Wall Balls 20/14
Wt Sit ups
200m
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L2 Scale WB, 1/2 the Sit ups
T1 Same
T2/T3 Wall Balls @ or above parallel, 1/2 RKBS, AB (option)
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CFF News
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Beer Grace & Cornhole TODAY @ 12p
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Florian Hoodie & Thermal PreOrder deadline is Sunday 10/6
Florian Barbell 4 Boobs Tee/Tank PreOrder deadline is Tuesday 10/8