PC – 3:15
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Mainsite
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30 HSPU
40 Pull ups
50 KBS 53/35
60 Sit ups
70 Burpees
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L2 1-2 Abmats, Banded Pull ups, 35/26
L3 HR Push ups w/ 1 wall climb, Ring Rows, 26/20, Modified Burpees
T1 Knee ups
T2/3 Modified Push ups, Knee ups, Modified Burpees
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Regular Class Schedule today. No Open Gym
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