Severin Hero WOD
For Time With a Partner:
50 Strict Pull-ups
100 Hand Release Push-ups
5k Run
*Partition and split reps as needed
Mon - Sun: 5.30 - 19.30
Severin Hero WOD
For Time With a Partner:
50 Strict Pull-ups
100 Hand Release Push-ups
5k Run
*Partition and split reps as needed