Strength
Max Repetitions of Power Clean @ 90%
* To Technical Failure
Metcon
Donny Hero WOD
21-15-9-9-15-21:
Deadlifts (225/155)
Burpees
Mon - Sun: 5.30 - 19.30
Strength
Max Repetitions of Power Clean @ 90%
* To Technical Failure
Metcon
Donny Hero WOD
21-15-9-9-15-21:
Deadlifts (225/155)
Burpees