CrossFit Florian

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Wednesday 2.3.21

February 2, 2021 by Beau Leave a Comment

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DOMS
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4 Rounds
15 GHD Sit ups
30 Thrusters  65/45
45 Double Unders
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WOD courtesy of CF.com

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L2   15 Wt Sit ups,  45/35,  Singles x2
L3    15 Sit ups,  Singles

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