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Jeremy
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AMRAP-4
5 Hang Squat Snatch
(135/95 – 95/65 – 75/35)
10 Lateral Burpees
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Rest 2 minutes
.
Ben
AMRAP-4
10 Pw Cleans
(135/95 – 95/65 – 75/35)
20 Pull ups
(Banded PUs – Ring Rows)
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Rest 2 minutes
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Beau
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AMRAP-4
15 BJO 24/20
30 Wall Balls
(20/14 – 14/8)
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This Veterans Day we are honoring “The Three Wise Men”. They were three brothers: Jeremy Wise, Ben Wise, and Beau Wise (read more). They were warriors — Jeremy a SEAL, Ben an Army Green Beret, and Beau a member of USMC Infantry. Tragically both Jeremy and Ben were killed in action. Our efforts recognize the sacrifice of Jeremy and Ben, but we’re focused on honoring Beau and those like him who returned from combat and are trying to live with the legacy of combat daily.
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