Friday 8.7.20

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Riding Dirty
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50/35 AB
20 Deadlifts 225/155
40/27 AB
15 Deadlifts
30/20 AB
10 Deadlifts
20/15 AB
5 Deadlifts
50 Lateral Burpees

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L2   155/105
L3   Minus 10# AB Cals per interval,  115/75,  35 Burpees

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