Wednesday 5.20.20 May 19, 2020May 19, 2020 BeauWOD Lockdown – Day 064 . . . AT HOME WOD . 20,19,18 .. 3,2,1 Burpees 1,2,3 . 18,19 20 Ground to Overhead w/ 1 KB/DB Barbell reps are the same . Cash Out . 3 Rounds :15 Bicycles :30 Weight Sit ups :45 Plank