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Globo Day
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Bench Press
5 Sets of 5
Climbing
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Incline DB Bench Press
3 Sets of 8
Super set with 5-7 Strict Pull ups / Inverted Row
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Super Set
Alt DB Curls
4 x 8
Bench Dips
4 x 15
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Cash Out
800m Indian Run
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Mon - Sun: 5.30 - 19.30