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Kelly
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5 Rounds
400m
30 Box Jumps 24/20
30 Wall Balls 20/14
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L2 20/Plates, 14/10
L3 200m, Step ups, 10/6
T1 Same
T2/T3 3 Round (option), AB/Row (option), Step ups, WBs @ or above parallel
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Florian Sweatpants
The PreOrder Deadline is this Friday – 5/17
See the Member’s Page or coach for details
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Bring A Friend Day
Is this Saturday and it’s going to be beautiful out. Forecast calls for low 70s!!
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