L2 185/135, HSPU w/ 1-2 abmats
L3 135/95, Seated KB Press
T2/T3 KB DL (elevated if needed), KB Press
The PreOrder Deadline is today
See the Member’s Page or coach for details
Bring A Friend Day
Is this Saturday!
Please considering having your guest fill out our waiver before they arrive.
Waivers are available at the desk or print at home HERE