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Saturday Morning Beatdown
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Pull Yourself Together
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4 Rounds
12 Hang Pw Snatch 95/65
12 Box Jumps 24/20
12 KBS 70/53
12 Pull ups
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L2 75/35, 20/plates, 53/35, Banded Pull ups
L3 Hang Pw Cleans, Step ups, 35/20, Ring Rows
T1 Step ups
T2/T3 Hand Pw Cleans, Step ups, RKBS