June Challenge
HSPU – 28
HR Push up – 56
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Deadlift
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5 x 5
climbing
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WallFuck
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3 rounds
200m
100m KB Farmers carry
100m KB Waiter’s carry
4 TGU
1 KB
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L2 12 Turkish Sit ups (6/6)
T1 Same
T2/T3 Light Wt on DL, 2 Rnds – 200m, 10 Ring Rows, 20 RKBS, 30 Step ups
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