June Challenge
HSPU – 3
HR Push up – 6
.
Partner Triple 3
.
3k Row
300 double-unders
3 mile run
.
1 w / 1 r
Must alternate on 500m / 50 Dubs / 400m
.
L2 Singles x2
T1 Same
T2/T3 AMRAP-20 500m/40 RKBS/15 AB
Mon - Sun: 5.30 - 19.30