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Salted Caramel
5 Rounds
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Within 4 Minutes:
400m
5 Burpees
Max T2B
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rest 1 min
Sub run accordingly w/ AB, Ski, Airrunner or Erg
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L2 Knee ups
L3 Abmat Sit ups
T1 Same
T2/T3 Modified Burpees, RKBS (no abdominal stuff)
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Modified Schedule
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All morning (0530, 7 and 9) and noon classes have been canceled due to the forecasted snow
We will make a decision on the PM classes around noon
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