CrossFit Florian

50 Central St - Norwood, MA 02062

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Friday 5.26.17

May 25, 2017 by Beau

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Adventure Club
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1600m
Rest 3 min
1200m
Rest 3 min
800m
Rest 2 min
400m
Rest 2 min
200m
Rest 1 min
100m
Rest 1 min
25 Burpees

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Rain sub available at class

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Filed Under: Uncategorized

The Ready State
CrossFit Journal: The Performance-Based Lifestyle Resource

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50 Central St, Norwood Ma
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