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Burning Rubber
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3 Rounds
30 Box Jumps Overs 24/20
20 KBS 53/35
10 Inchworms w/ HR Push up
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Ride it like it’s Hot
In Teams of 3:
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AMRAP-15
Cals on AB
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1 works / 2 rest
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L2 20/Plates, 45/26
L3 Step up & Over, 35/20, Modified Push ups
T1 Step up & Over
T2/T3 Step up & Over, RKBS, Modified Push ups
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Save the Date
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Bowling at the Norwood Sports Center
Sunday February 28th @ 1p
All ages welcomed
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