Gang Row Kelly
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In teams of 2 complete:
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5 Rounds
1000m Row
30 Box Jumps 24/20
30 Wall Balls 20/14
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L2 20/plates, 14/10
L3 3 Rounds, Step ups, 10/6
T1 Step ups
T2/T3 3 Rounds, Step ups, Wall Balls @ or above parallel
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50 Central St - Norwood, MA 02062
by Beau