Saturday Morning Beatdown
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Jimmy Hat
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AMRAP-20
200m
15 Thrusters 95/65
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L2 75/35
T1 Same
T2/T3 Row 250m, Thrusters @ or above parallel, Moderate Wt (can use KBs or DBs)
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Good luck to Abby, Courtney, Nick, Rob, Aoife, and James as they head down to No Risk tomorrow to do some work! Details and Heat assignments are posted on the Member’s Page
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