
Saturday Morning Beatdown
. . One-sided . 800m21 Rt DB Snatch 50/35
21 Lt DB Snatch
400m
15 Rt DB Thruster
15 Lt DB Thruster
400m
9 Rt DB OHS
9 Lt DB OHS 800m . . L2 Scale Wt w/ KBs & DBs
L3 Scale Wt w/ Barbell 75/35 or lighter . .

50 Central St - Norwood, MA 02062
by Beau