Congrats to Wheels and Lopes – Florian’s first Power Couple
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Saturday Morning Beatdown
. . One-sided . 800m21 Rt DB Snatch 50/35
21 Lt DB Snatch
400m
15 Rt DB Thruster
15 Lt DB Thruster
400m
9 Rt DB OHS
9 Lt DB OHS 800m . . L2 Scale Wt w/ KBs & DBs
L3 Scale Wt w/ Barbell 75/35 or lighter . .
