Tuesday

Test Week

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Gymnasty Test

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AMRAP-1
Pull ups

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rest 3 minutes

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AMRAP-1
Strict HSPU

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rest 3 minutes

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AMRAP-1
T2B

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rest 3 minutes

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AMRAP-1
Athlete’s Choice

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 Details and  Scaling Options for the Gymnasty Test – (HERE)

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Cash Out

1 Mile not for time

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L2   800m

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