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Rolling deep at Mass Mayhem
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Baba Ganoush
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10 Rounds
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In 2 minutes:
.2 Rounds
5 Clapping Push ups
10 KBS 53/35
15 Airsquats
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Max Burpees in remaining time
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Rest 1 minute between rounds
Score is Burpees completed in each round / 10 separate scores
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L2 Push ups/Mod Push ups, scale Kettlebell as needed
L3 3,7,10 scheme
T1 Modified Burpees and Push ups
T2/T3 Modified Burpees and Push ups, Squat at or above 90 degrees
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