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PR for Pat
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AMRAP 20
6 Power Cleans 185/135
12 Burpees
14 Toes to Bar
50′ Handstand Walk
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L2 135/95, Knee ups, 3 Wall Climbs
L3 75/35, Sit ups
T1 Same
T2 Same as L2
T3 Mod Burpees, Mod Push ups for wall climbs
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Heats of 15 athletes will start every 30 minutes beginning at 8am. First come first WOD. Details are on the Member’s page.
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