
12 Burpees
14 Toes to Bar
50′ Handstand Walk . . L2 135/95, Knee ups, 3 Wall Climbs
L3 75/35, Sit ups T1 Same T2 Same as L2 T3 Mod Burpees, Mod Push ups for wall climbs . . Heats of 15 athletes will start every 30 minutes beginning at 8am. First come first WOD. Details are on the Member’s page. . .