CrossFit Florian

50 Central St - Norwood, MA 02062

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Sunday

July 27, 2013 by Beau

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Cash In: Tabata Double Unders
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Private Stock
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50 Wall Balls 20/14
50 Burpees
25 Wall Balls
25 Burpees
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L2   14/10
L3   10/8,  Modified Burpees,  30/15 rep scheme
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Thursday’s 4:30p class starts this week!  Tuesdays will be added soon.
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The Ready State
CrossFit Journal: The Performance-Based Lifestyle Resource

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50 Central St, Norwood Ma
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