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12 Box Jump Overs 24/20
9 C2B . . L2 14/10, Pull ups L3 10/8, Step up and Overs, Banded Pull ups/Ring Rows . . Florian Yoga is today after the 9 . Open Gym is cancelled this Sunday – pay homage to your Pops . .

50 Central St - Norwood, MA 02062
by Beau
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