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Back Squat
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Establish a 1 Rep Max
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Flux Capacitor
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3 Rounds
Wall Ball 20/14
Ball Slams 50/30
Box Jumps 24/20
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1 Minute @ Each Station
1 minute rest between Rounds
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L2 14/10, 30/Med Ball, 20/plates
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Mon - Sun: 5.30 - 19.30