.
.
Saturday Morning Beatdown
.
In teams of 2 complete:.
200m Partner Carry
4 Rounds
40 KBS 53/35
40 Jumping Lunges
400m (run together) . . L2 35/26, Walking Lunges . .
Florian Athletics – the 2nd session starts July 30th
Saturday
.
.
.
Saturday Morning Beatdown
.
In teams of 2 complete:
.
200m Partner Carry
4 Rounds
40 KBS 53/35
40 Jumping Lunges
400m (run together) . . L2 35/26, Walking Lunges . .Florian Athletics – the 2nd session starts July 30th
.
.
Saturday Morning Beatdown
.
In teams of 2 complete:.
200m Partner Carry
4 Rounds
40 KBS 53/35
40 Jumping Lunges
400m (run together) . . L2 35/26, Walking Lunges . .
Florian Athletics – the 2nd session starts July 30th
