June Challenge
HSPU – 26
HR Push up – 52
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Bar Fight
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50 C2B
40 T2B
30 Clean & Jerks 135/95
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L2 Pull ups, Knee ups, 95/65
L3 Banded/Ring Rows, Sit ups x2, 75/35
T1 Same
T2/T3 40 RKBS, Hang Clean & Jerks
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Cash Out
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Strict Ring Dips
3 x 12
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L2 Kipping
L3 Bench Dips
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CFF Booty Short PreOrder is up on the Member’s Only Page
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