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The Girls are back in town!!
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Eggwhites & Black Coffee
In Teams of 2:
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AMRAP-20
20 DB DL (2 db – ahap)
80 Dubs
400m (together)
20 C2B
80 KBS 53/35
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L2 Singles x2, Pull ups, 45/26
L3 Singles, Banded PU/Ring Rows, 35/20
T1 Same
T2/T3 Cal Row, Step ups, RKBS