Wednesday 5.31.17 May 30, 2017May 30, 2017 BeauWOD . . Shut the Front Door . EMOM-20 12 Burpees 15/12 Cal AB 15 Ring Dips 20 KBS 53/35 . L2 12/9 AB, Bar Dips, 45/26 L3 9/6 AB, Bench Dips, 35/20 T1 Same T2/T3 Modified Burpees, Bench Dips, RKBS .