Tuesday 5.30.17 May 29, 2017May 29, 2017 BeauWOD . . Front Squat . 3 @ 70% 3 @ 80% 3+ @ 90% . L2 60/70/80% L3 5 x 5 T1 5 x 5 T2/T3 5 x 5, @ or above parallel . . EMOM-10 3 Burpees + 10 Ball Slams 3 Burpees + 30 Double Unders odd / even .