LBNC – Day 27
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Kelly during her 2nd place finish in Event 1 “Randy”
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Organized Chaos
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In Teams of 2:
Row 2k
160 Wall balls 20/14
120 Lat Burpees
60 Power Cleans 135/95
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Switch every 250m, 20 WBs, 10 Lat Burpees and 5 Cleans
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L2 14/10, Step Over Burpees, 95/65
L3 10/6, Modified Burpees, 75/35
T1 Same
T2/T3 20 Min Cap, WB @ or above parallel, Modified Burpees, Hang Cleans
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Full Class Schedule Today – No CFKids!!
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What an amazing start to the weekend!! After day 1, Kelly sits 4th overall thanks to an blazing 2nd place finish in Event 1 and an impressive 8th place finish in Event 2. Events 3, 4 & 5 go down today!!
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Heats and times are HERE.
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Florian’s uniform of the day is the Black “Dork” shirt
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