Front Squat
.
2×5 @ 75%
2×3 @ 80%
2×2 @ 85%
.
.
12 Monkeys
.
E2MOM – 12
15/10 Cal (Row/AB)
20 Airsquats
.
Every 2 minutes on the minute
.
L2 Minus 10%, 12/7 Cal
L3 10/5 Cal
T1 Moderate Weight
T2/T3 Moderate Weight, Squats @ or above parallel
.
.