LBNC – Day 24
. Michelle . . Kill Mode . 5 Rounds . Row 250m12 Burpees
Row 250m
rest 3 minutes . . L2 Modified Burpees . . BOOM x2!! We are please to announce another addition to the Florian Coaching Staff – Rico Riccardi. Rico will be teaming up with Steve and coaching the bursting at the seams Sunday morning class. . .